Hedgehog Exercise

Exercise is a crucial component of a hedgehog’s care, contributing significantly to their physical health and mental well-being. Hedgehogs are naturally active animals, particularly during the night, as they are nocturnal creatures. In the wild, they can travel several miles in search of food, so it’s essential to provide ample opportunities for exercise in captivity to mimic their natural behaviors and prevent health issues like obesity.

The most effective way to ensure your hedgehog gets enough exercise is by providing an appropriately sized exercise wheel. The wheel should have a solid running surface to avoid foot injuries and be large enough (at least 12 inches in diameter) to allow your hedgehog to run comfortably without arching its back too much. This wheel should be a staple in their enclosure, as many hedgehogs will spend a significant portion of the night running on it. Regularly check the wheel for cleanliness, as it can become dirty quickly.

In addition to the exercise wheel, providing opportunities for your hedgehog to explore outside of their enclosure can be beneficial. Supervised playtime in a safe, enclosed area allows your hedgehog to stretch their legs and satisfy their curiosity. You can create a playpen with tunnels, ramps, and various toys to encourage movement and exploration. Always ensure the area is secure and free from hazards.

Incorporating exercise into your hedgehog’s daily routine is essential for preventing weight gain and promoting overall health. It also helps keep them mentally stimulated, reducing stress and boredom. By ensuring your hedgehog has regular access to exercise through a wheel and supervised playtime, you are contributing to their long-term well-being and happiness.